Sunday, September 17, 2017. Monday, April 27, 2009. Did you know that exercise does not burn fat? Fat-burning hormones are most active in the middle of the night. But it is crucial that you understand how to use the variables of exercise to create the biggest bang for your buck, i. , burn the most fat. These variables are intensity, type, duration and frequency.

Check my blog for periodic updates about healthy living, nutrition, health alerts and seasonal health discussions. A team of skilled and experienced registered nurses assists Dr. In addition to their duties caring for patients in the office, the nurses are usually available for immediate telephone consultation. If this is not possible, patients can expect a prompt return call.

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After obtaining her medical degree, Dr. Berke started her residency and fellowship in the University of Miami Department of Dermatology and Cutaneous Surgery and remained on the faculty before starting her private practice. The University of Miami is the first home to Dr. Laser hair removal for ethnic, Hispanic and white skin.

I am a specialist in orthopaedic sports medicine and I am a professor at the University of Physical Education. In my private medical practice I strive to create a positive and worry-free experience for my patients. My goal is to restore function and mobility, and to facilitate your return to sports and to your day to day life.